couple personal training
exercise during pregnancy
senior exercising
group fitness training
mariana parreiras personal trainer
personal trainer
Half Full Fitness and Health is a holistic Personal Training company in Northern Virginia that focuses on your whole well being.

We believe that body and mind are one and the same and will work with you to achieve a better, happier and healthier self.

Half Full Personal Trainers and health partners believe that a healthy person:

- Has very few aches and pains
- Wakes up feeling great
- Has healthy weight management skills
- Is physically strong
- Has cardiovascular endurance
- Is flexible
- Knows how to handle stress and anxiety
- Does not have mood swings or depression
- Has a positive outlook in life

If this is the person you strive to be, call us today for a complimentary consultation.

We offer services in weight loss, weight management, nutrition, stress reduction, fitness conditioning, strength training, joint rehabilitation, and overall health and fitness coaching.

Check our Personal Training Services to learn more about what to expect. 

Check our Personal Training Programs to learn more about our unique plans.

Read our Fitness and Health articles to learn what we are about!

Check out our Group Fitness rates and military discounts!

Bodybuilding.com -The largest and most complete bodybuilding site online!

Site Fitness
Fitness Directory and information on the web

HealthFoodCentral.info - Health Food Directory

Gym Visit
The best gyms accross Virginia

BeFit-Mom - provides free, expert information and advice on all aspects of prenatal and postpartum fitness and exercise to help women have healthier pregnancies and babies.

Fitness and Health Tips -- Better fitness brings better health. Exercise for a stronger body, weight loss.

Personal Trainer for Fat Loss – Jimi Varner
Personal Trainer for NBCs Biggest Loser, Mike Morelli.  Jimi Varner is a Fat Loss Specialist in Novi, Michigan.

Mova Fitness
Online fitness training with the expert Mariya Mova-fitness model, competitor and professional

Sally Ossman – Certified Personal Trainer.  Helping women ages 20 to 80 meet their health and fitness needs in the Greater Tampa Bay Florida area.

Personal Trainers
Find a personal trainer, buy dietary supplements, vitamins, and discount exercise equipment at The Fitness Directory.

Hockey Equipment
Buy hockey equipment, inline, ice and roller skates, skateboards; plus locate the nearest roller or ice skating rink or arena. Visit SkatingFitness.com and find all types of skating and fitness information and equipment!

Atkins Low Carb Diet
Low Carb Diet Support through weight loss tips, product reviews, low carb recipes, diet books, low carb diet plans, message forum, online store, and resource directory.

HealthFitnessEquipments Nationalfitnessequipments.com is the online educational resource for bodybuilders and is used to help educate people about the benefits of bodybuilding and correct misperceptions about the sport.

jobs site for gym/fitness/spa/leisure field This site caters to employers and job seekers/ freelancers in gym and spa industries. Here, you'll find an extensive range of 49 job titles/designations for gym and 19 job titles for spa. This site covers 87 countries and its respective states and cities. It has three sections freelancer/jobseeker section, employer section and membership section.And the best part is that our services are free of cost.

The URBANE Body - Hypoxi programs.

World Wide Health Directory
Suggest URLs on the free World Wide Health Directory for a new listing on our links page.



Personal Trainer in Toronto
Personal Trainer in Toronto specializes in weight loss, strength training, rehabilitation, and sport-specific training. Services include: personal training, boot camps, exercise programming, nutrition counseling, and online services.

A to Z fitness services in Mumbai and india
Fitnesssmith is a A to Z Fitness services, Certification Institute in Mumbai provides Personal Fitness services, Personal Fitness Training, Fitness Center Set Up Services, Fitness Center Management Services in Mumbai.

gym, fitness, leisure and spa jobs in 87 countries
gym and spa jobs site, without any charges…site covers 68 job postings in gym field and 19 job postings in spa field.

Fitness and Exercise
All about getting in shape and the best fitness tips on the web.

How to Lose Weight Fast
Regularly updated website dedicated to fast and safe weight loss. Full of great free slimming tips and information.

Business Directory

OSWD.us

Allscription - Medical Transcription Services & Technology Solutions

Self Help Tools
Description: Self Help Programs and Self Development Tools For Life

Teonix

URLspot.info

Bingo

Increase website traffic

Weight Loss Trust - All about Weight Loss and Dieting
Weight Loss Directory - All about Weight Loss & Dieting; Proactol - Best Fat Binder reviews; Weight loss pills, products, supplements, systems reviews and comparisons; Diet programs: menus, reviews and comparisons; Health and Lifestyle articles<br><br>

Zip Codes you can find us:

22302
22033
22303
22030
20151
20121
22124
20120
20171
20191
22181
22015
20171
22031
20190
20170
22182
20194
20166
22180
22066
22207
20170
22033
22203
Personal Trainer and Weight Loss Programs in Northern Virginia
"I’m in better shape today than I was 20 years ago."

"...after I had my first child...I was beach ready after just a few months"
"...a holistic understanding and approach to training with proven experience in dealing with people with physical limitations and challenges"
"...my wedding dress got looser!"

"...my knee is stronger than it has been in many years."


"...for the first time ever, I didn’t injure myself trying to exercise."

CLICK HERE FOR MORE TESTIMONIALS
Half Full Healthy Recipes are posted on:
Tell a friend about this page
email me